You should also avoid letting your supplements become exposed to extremely hot or cold temperatures. Gomaa AA, Mohamed HS, Abd-Ellatief RB, Gomaa MA, Hammam DS. 7-5-2003;791(1-2):21-30. Boswellic acid may also have a role in asthma treatment. Complement Ther Med. Although Boswellia shows promise overall, more research is needed. Boswellia is not naturally found in foods, but you can take it as an oral supplement or use it as a topical cream. Sengupta K, Alluri KV, Satish AR, et al. View abstract. Efficacy and safety of Aflapin, a novel Boswellia serrata extract, in the treatment of osteoarthritis of the knee: a short-term 30-day randomized, double-blind, placebo-controlled clinical study. 802. from $51/night. Home Plants Ayurvedic Herbs The Benefits of Boswellia Ayurvedic Herbs Updated 2022 The Benefits of Boswellia Boswellia ( Boswellia serrata) is an herbal resin made from the gum of the boswellia tree that holds a place of significance in many religious ceremonies in India and around the world. In some small clinical trials, the extract of this plant was able to improve the symptoms in patients with UC or Crohn's disease (CD), showing loss of friability of mucosa . Boswellia may also be safe for children to take. Boswellia is used widely in Ayurveda for treating arthritis, ulcerative colitis, coughs, sores, wound healing, and asthma. Cathy Wong is a nutritionist and wellness expert. Tell your healthcare providers about any dietary supplements youre taking, such as herbs, vitamins, minerals, and natural or home remedies. Efficacy of an Ayurvedic formulation in rheumatoid arthritis: a double-blind, placebo-controlled, cross-over study. [2] Research Mili N, Milosevi N, Golocorbin Kon S, Bozi T, Abenavoli L, Borrelli F. Warfarin interactions with medicinal herbs. Select a condition to view a list of vitamins. The plant is native to much of India and the Punjab region that extends into Pakistan. Boswellia resin has a rich scent and flavor. Because of this, there is no recommended daily intake or upper limit (UL). As well, evidence is unclear or negative surrounding boswellias effectiveness against collagenous colitis(12)(13)(14), with no significant benefit in maintaining remission in patients with Crohns disease(15). Our scientists pursue every aspect of cancer researchfrom exploring the biology of genes and cells, to developing immune-based treatments, uncovering the causes of metastasis, and more. Agents Actions 1987;22(1-2):99-105. Chemical composition and antimicrobial activity of some oleogum resin essential oils from. Park, Y. S., Lee, J. H., Harwalkar, J. People can choose between different boswellia extracts and supplements in stores or online. Poeckel, D. and Werz, O. Boswellic acids: biological actions and molecular targets. For osteoarthritis, other supplements have been studied. It is very popular as an incense, and most people know it by its common name frankincense. View abstract. View abstract. View abstract. Boswellia comes from the Boswellia serrata tree, which is native to India, North Africa, and the Middle East. View abstract. Lampl C, Haider B, Schweiger C. Long-term efficacy of Boswellia serrata in four patients with chronic cluster headache. Xia, L., Chen, D., Han, R., Fang, Q., Waxman, S., and Jing, Y. Boswellic acid acetate induces apoptosis through caspase-mediated pathways in myeloid leukemia cells. Ammon, H. P. Salai Guggal - Boswellia serrata: from a herbal medicine to a non-redox inhibitor of leukotriene biosynthesis. Plant Profile Plant of Boswellia serrata Morphological Characteristics The plant is medium to large-sized tree deciduous and balsamiferous, upto 18 m in height and 2.4 m in girth. Carcinogenesis 2002;23:2087-93. The tree is know by following names in India Salai, Saalhe, Salaiyya, Guggal, Dhup, Kungli, Loban, Salga, Shallaki, Kundrikam, Morada & also Salai Guggul. However, the supplement has not been studied enough to guarantee the timing of results. Gupta I, Gupta V, Parihar A, et al. If you have any existing medical conditions or are pregnant or breastfeeding then talk with a healthcare provider before starting Boswellia. The extract has been evaluated for its use in conditions such as osteoarthritis, asthma, and inflammatory bowel disease. In this animal model, the anti-inflammatory effect of boswellia was less significant than that of a standard prescription medication called indomethacin. Allergic contact dermatitis from Boswellia serrata extract in a naturopathic cream. The boswellia tree produces a resinous, sticky sap that is extracted via an incision and has a pleasant, aromatic scent. Supplements containing boswellia were also reported useful for alleviating symptoms of tendinopathy(45), were comparable to acetaminophen in reducing musculoskeletal pain(46), and reduced aromatase inhibitor-induced joint pain(54). Pharmacokinetic study of 11-Keto beta-Boswellic acid. The Arthritis Foundation recommend taking approximately 300400 milligrams (mg) of boswellia three times per day to deliver boswellic acids to the body. 2021;29(4):1033-1048. doi:10.1007/s10787-021-00841-8. Kesava, Reddy G. and Dhar, S. C. Effect of a new non-steroidal anti-inflammatory agent on lysosomal stability in adjuvant induced arthritis. View abstract. A novel lecithin based delivery form of Boswellic acids (Casperome) for the management of osteo-muscular pain: a registry study in young rugby players. Dosage: How Much Boswellia Should I Take? Safayhi H, Mack T, Sabieraj J, and et al. Boswellia Serrata, Bulk Wholesale For Skin, Soap, Candle and Diffuser (74.9k) $ 6.20. Barueri is a city in the So Paulo metro area, So Paulo state. It is important to talk to a doctor before taking boswellia alongside other medications, such as: Boswellia may also interfere with the action of certain drugs, including some anticoagulant medications and antiplatelet drugs. Presicce F, Barrese F, Cantiani A, et al. Targeting NF-KB with a natural triterpenoid alleviates skin inflammation in a mouse model of psoriasis. Boswellic acids/Boswelliaserrataextract as a potential COVID-19 therapeutic agent in the elderly. The bioactive compound in boswellia is boswellic acid(1), a 5-lipoxygenase inhibitor. A healthcare provider can help you understand what supplements are safe to take while pregnant. Boswellia serrata Roxb. The socio-economic significance and ecological importance of Boswellia species are broadly acknowledged around the world. The tree produces white flowers. Interventions for treating microscopic colitis: a Cochrane Inflammatory Bowel Disease and Functional Bowel Disorders Review Group systematic review of randomized trials. 2014;2014(5):CD002947. J Pharmacol.Exp.Ther 1992;261(3):1143-1146. Notarnicola A, Maccagnano G, Moretti L, et al. Resin made from boswellia extract has been used for centuries in Asian and African. Yu G, Xiang W, Zhang T, Zeng L, Yang K, Li J. 2018;18(1):7. Am J Ther 2022. 2006;29(9):1976-1979. Functional study on Boswellia phytosome as complementary intervention in asthmatic patients. Positive effects of a lecithin-based delivery form of Boswellia serrata extract in acute diarrhea of adult subjects. is commonly known as Indian Olibanum or Indian Frankincense tree. Boswellia serrata is a gum resin extracted from a tree, which is sometimes burnt (the entire species of Boswellia is commonly known as Frankinsence) as an aromatic or otherwise administered as medicine. Boswellia serrata (Salai/Salai guggul), is a moderate to large sized branching tree of family Burseraceae (Genus Boswellia), grows in dry mountainous regions of India, Northern Africa and Middle East. Sontakke, S., Thawani, V., Pimpalkhute, S., Kabra, P., Babhulkar, S., and Hingorani, L. Open, randomized, controlled clinical trial of Boswellia serrata extract as compared to valdecoxib in osteoarthritis of knee. The scientific name of Salai is Boswellia Serrata from the Burseraceae family. Supplement use should be individualized and vetted by a healthcare professional, such as a registered dietitian, pharmacist, or healthcare provider. Inflammopharmacology 2022;30(2):477-486. All rights reserved. Boswellia: An evidence-based systematic review by the Natural Standard Research Collaboration Authors: Ethan Basch University of North Carolina at Chapel Hill Heather Boon University of Toronto. Boswellia Serrata Tree (1 - 15 of 15 results) Price ($) Any price Under $25 $25 to $50 $50 to $100 Over $100 . However, the researchers noted that the extract might be useful as a complementary therapy to support traditional RA treatment. Cancer Detect.Prev. Chitre D, Nadkarni S, Jagtap N, et al. Some medications, such as those used after a transplant, decrease the activity of the immune system. Asian J Urol 2022;9(2):139-45. Osteoarthritis (Degenerative Arthritis): Symptoms and Treatment, Uses of Lavender: Everything You Need to Know, Effectiveness of Boswellia and Boswellia extract for osteoarthritis patients: a systematic review and meta-analysis, Functional study on Boswellia phytosome as complementary intervention in asthmatic patients, Effects of gum resin of Boswellia serrata in patients with chronic colitis, Randomized, placebo-controlled, double-blind trial of Boswellia serrata in maintaining remission of Crohn's disease: good safety profile but lack of efficacy, The effect of frankincense (Boswellia serrata, oleoresin) and ginger (Zingiber officinale, rhizoma) on heavy menstrual bleeding: A randomized, placebo-controlled, clinical trial, Boswellic acids and their role in chronic inflammatory diseases, Safety classification of herbal medicines used among pregnant women in Asian countries: a systematic review, Boswellia serrata, a potential antiinflammatory agent: an overview, Clinical evaluation of safety and efficacy of Boswellia-based cream for prevention of adjuvant radiotherapy skin damage in mammary carcinoma: a randomized placebo controlled trial, An evaluation of potential inhibition of CYP3A4/5 and CYP2C9 enzymatic activity by Boswellia serrata extract, Warfarin interactions with medicinal herbs, Efficacy and safety of curcumin and its combination with boswellic acid in osteoarthritis: a comparative, randomized, double-blind, placebo-controlled study. Boswellia was found to relieve pain associated with osteoarthritis while also improving function in affected joints. Sharma, M. L., Bani, S., and Singh, G. B. Anti-arthritic activity of boswellic acids in bovine serum albumin (BSA)-induced arthritis. Eur J Med Res. It also has a long history of use to support the liver and promote healthy . Calzavara-Pinton P, Zane C, Facchinetti E, et al. Boswellic acid, a potent antiinflammatory drug, inhibits rejection to the same extent as high dose steroids. Am J Physiol Gastrointest Liver Physiol 2005;288:G798-808. View abstract. The resin (sticky substance found in trees and plants) is used to make an extract. What Happens If I Take Too Much Boswellia? Inflamm Bowel Dis. A 2016 review paper reports that boswellic acids might have antitumor properties and be toxic to cancerous cells. Ernst E. Frankincense: systematic review. Gerhardt H, Seifert F, Buvari P, et al. However, more research is needed. indian frankincense; . There is no standard recommended dose of Boswellia. 2015;19(19):37573762. For six weeks, study participants with colitis took 900 milligrams divided into three doses a day of a Boswellia serrata gum resin preparation. Again, this is early research, and research in humans will need to back up these findings before experts can make any recommendations. 91379 Moein P, Abbasi Fard S, Asnaashari A, Baratian H, Barekatain M, Tavakoli N, Moein H. The effect of Boswellia Serrata on neurorecovery following diffuse axonal injury. Buchele, B., Zugmaier, W., Estrada, A., Genze, F., Syrovets, T., Paetz, C., Schneider, B., and Simmet, T. Characterization of 3alpha-acetyl-11-keto-alpha-boswellic acid, a pentacyclic triterpenoid inducing apoptosis in vitro and in vivo. Natural health practices have used boswellia for centuries to treat various chronic inflammatory disorders. Boswellia appears to be effective in reducing inflammation, so it may also lessen the symptoms of RA. 2020;20(1):225. doi:10.1186/s12906-020-02985-6. Drug Metab Pers Ther. Efficacy and safety of curcumin and its combination with boswellic acid in osteoarthritis: a comparative, randomized, double-blind, placebo-controlled study. The association of Boswellia resin extract and propolis derived polyphenols can improve quality of life in patients affected by prostatitis-like symptoms. Phytomedicine 2003;10:3-7. 2023 Healthline Media UK Ltd, Brighton, UK. It belongs to the Burseraceae family and is a deciduous tree that can grow 6-25ft depending on the species and location. But it would be best to have a pediatrician evaluate your child to know if Boswellia is the right choice. Anyone taking these drugs should talk to a doctor before taking boswellia. (34). Randomized, placebo-controlled, double-blind trial of Boswellia serrata in maintaining remission of Crohn's disease: good safety profile but lack of efficacy. Boswellia sacra (also frankincense and olibanum-tree) is a tree in the Burseraceae family, which is the primary tree in the genus Boswellia from which is frankincense (a resinous dried sap) is harvested. Sontakke S, Thawani V, Pimpalkhute S, et al. Etzel R. Special extract of Boswellia serrata (H15) in the treatment of rheumatoid arthritis. Eshaghian R, Mazaheri M, Ghanadian M, Rouholamin S, Feizi A, Babaeian M. The effect of frankincense (Boswellia serrata, oleoresin) and ginger (Zingiber officinale, rhizoma) on heavy menstrual bleeding: A randomized, placebo-controlled, clinical trial. BMJ 2008;337:a2813. Medicine. View abstract. Effects of boswellic acids extracted from a herbal medicine on the biosynthesis of leukotrienes and the course of experimental autoimmune encephalomyelitis. Boswellia may increase your risk of bleeding if you take it with blood thinners. Yu G, Xiang W, Zhang T, Zeng L, Yang K, Li J. Dermatol Ther 2010;23:S28-32. Use of an alfa-lipoic, methylsulfonylmethane, Boswellia serrata and bromelain dietary supplement (OPERA) for aromatase inhibitors-related arthralgia management (AIA): a prospective phase II trial (NCT04161833). The plant is native to much of India and the Punjab region that extends into Pakistan. MNT is the registered trade mark of Healthline Media. Int J Immunopathol Pharmacol. INR, or international normalized ratio, is a test used to measure how long it takes blood to clot. Taking Boswellia serrata along with these medications might alter the effects of these medications. Other animal studies suggest boswellia may improve cognitive impairment and insulin resistance(42); and essential oil of boswellia demonstrated antimicrobial property(24). Wildfeuer A, Neu IS, Safayhi H, et al. J Chromatogr.B Analyt.Technol.Biomed.Life Sci. The scientific research on boswellia is less developed, but it is beginning to unveil potential uses for the resin and its extracts. 2015 Oct;19(19):3757-62. Melissa Nieves, LND, RD, is a registered dietitian working for a private practice. J Chromatogr.B Analyt.Technol.Biomed.Life Sci. Results of a randomized trial]. 2011;17(2):573-582. doi:10.1002/ibd.21345, Gomaa AA, Mohamed HS, Abd-Ellatief RB,et al. Singh, G. B. and Atal, C. K. Pharmacology of an extract of salai guggal ex-Boswellia serrata, a new non-steroidal anti-inflammatory agent. [1], Boswellia serrata is currently at risk of being eradicated because of non-sustainable practices. Baram SM, Karima S, Shateri S, et al. Boswellia is rich in boswellic acids that are thought to haveanti-inflammatory effects. Hunan.Yi.Ke.Da Xue.Xue.Bao. Boswellia is a natural extract, but it can still have side effects. Study participants had mild to severe asthma and were randomized to use either an asthma inhaler plus an oral formulation of Boswellia extract or the inhaler alone. The following sections discuss the evidence behind its potential benefits for inflammatory health conditions. How long does it take for Boswellia to relieve osteoarthritis symptoms? Rheumatology (Oxford) 2013;52(8):1408-17. Eur Rev Med Pharmacol Sci. The gummy exudate or resin obtained by peeling away the bark is commonly known as frankincense or olibanum. They recommend looking for capsules that contain 60% boswellic acid, as it is the active ingredient. View abstract. Medical News Today only shows you brands and products that we stand behind. Boswellia supplements should not come into direct contact with sunlight. This Web site Information About Herbs, Botanicals and Other Products is for general health information only. View abstract. View abstract. Sander O, Herborn G, Rau R. [Is H15 (resin extract of Boswellia serrata, "incense") a useful supplement to established drug therapy of chronic polyarthritis? Verywell Health's content is for informational and educational purposes only. Boswellia may interact with various medications.